Practice Reminder Tues., 9/7 thru Fri., 9/10

Hope everyone enjoyed their early morning workout today!!! Here's a reminder of where PVAC is practicing this week: Tuesday, Sept. 7 at 5:30pm at PALOS VERDES HIGH pool Wednesday, Sept. 8 at 5:30pm ...

 Monday Morning practice at PVHS at 7:30am

Monday, Sept. 6 - Labor Day - Monday - MORNING Practice ONLY at 7:30am at PALOS VERDES HIGH Pool...sorry I left off the location...

 PRACTICE UPDATE for Saturday, 9/4 & Monday, 9/6

Happy Labor Day Weekend Swimmers & Families!! Practice update: SENIOR & GOLD GROUP - NO Saturday, 9/4 practice this week ALL GROUPS: GREEN, BLACK, SILVER, GOLD, SENIOR GROUPS - LABOR DAY - MONDA...

 Practice at PENINSULA High Wed., 9/1

We're swimming at the PENINSULA HIGH pool tonight at 5:30pm GOLD & SENIOR GROUPS... Coach Josue has asked that you be ready to do dryland - just in case your group cannot get into the big pool at 5:3...

 Practice location CHANGE for Wed., 9/1 & Fri., 9/3

Practice LOCATION CHANGE for Wednesday, Sept. 1 & Friday, Sept. 3... High School Waterpolo is back in the pool! PVAC practice will be at the PENINSULA HIGH pool at 5:30pm on both Wednesday, 9/1 and...

 PVAC Practice starts at 5:30pm 8/30-9/3

Welcome to the new season PVAC Frogs & Families! It was great to see everyone come back last week! This week starts our "regular" practice times at the Palos Verdes High School pool: Green Group ...

 Swim Group Descriptions & Swim Group Assignments

Happy Summer Weather to all!!! Thank you for your emails letting me know that you were unable to open some of the documents. I've re-loaded them and they appear to be opening for me (but so did th...

 New Season Swim Group Assignments

Hello PVAC Frogs and Families! We are all so excited about the upcoming week that (Patty) forgot to click "send to all" and she also forgot to include the swim group list (please check under "documen...

 Welcome Back PVAC!!! Aug 25/PV High/5:00pm

Dear PVAC Swimmers, Families and Friends, Welcome back! The 2010-2011 swim season looks to be another exciting one for our team. Team try-out day for new members is on Wednesday, August 25th at th...

 August 25 at 5pm NEW SEASON BEGINS

General information for all PVAC families & friends: Our End of the Season Celebration is Sunday, August 8 in the upper campus multipurpose room at 2:30pm. Please remember that if you RSVP'd to the ...

 RSVPs due by tomorrow - August 5th

A reminder to all who have not responded to the End of the Season invitation....Please email me tonight or tomorrow at the latest....We want to be sure to have enough food for everyone....if we don'...

 PVAC End of Season Celebration, Sunday August 8

PALOS VERDES AQUATIC CLUB END OF THE SEASON CELEBRATION & AWARDS BANQUET SUNDAY, AUGUST 8 - 2:30PM to 5:00PM PALOS VERDES HIGH SCHOOL (upper campus multi-purpose room) FOOD PREPARED ON SITE BY THE T...

 Thursday, July 28 - Back to PV High for Practice

Hi PVAC Swimmers & Families, We will be practicing at PV High on Thursday, July 28 at 5pm. A big thank you to RHCDS for helping us this summer with our Thursday night practices! Stayed tuned for t...

 Thursday, July 22 - PRACTICE location & time

Thursday, July 22 - PRACTICE is at Rolling Hills Country Day School - REVISED TIMES: Green & Silver Groups 6:00pm to 7:15pm Gold & Senior Groups 6:30pm to 8:00pm (No dryland this week) ATTENTI...

 Thurs., 7/15 - REVISED PRACTICE TIMES

Thursday, July 15 - PRACTICE is at Rolling Hills Country - REVISED TIMES: Green & Silver Groups: 6:00pm to 7:15pm Gold & Senior Groups: 6:30pm to 8:00pm (No dryland this week)

 PVAC News for July 9, 2010

PVAC News: Our meet that we will be hosting is upon us. We will be having warm up start at 7:30 am. That means we need our parents and swimmers to start arriving early. You will have a window of 6:...

 PVAC Swim Meet Time Change

Attention: Due to the size of the meet we will be hosting, the meet will now be ran as only one session. All swimmers and parents who are participating in the meet will need to show up in the morning...

 Practice times/location for Thursdays, July 8 & 15

Thursdays, July 8 & 15 Practice Times & Pool Location: ROLLING HILLS COUNTRY DAY Green & Silver Groups at 5:30pm to 6:45pm Gold & Senior Groups at 6:00pm to 8:00pm (tennis shoes/shirts/t-shirts for ...

 Practice, Monday, July 5th

Monday, July 5th Practice: Palos Verdes High School Pool Senior Group - 8:00 to 11:00am 8am to 9am - dryland 9am to 11am - in the water Green/Gold/Silver Groups - normal practice time 5:...

 Summer JG Participants

?PVAC, PVAC, PVAC, PVAC? PVAC Junior Lifeguards I am so excited we have so many PVAC swimmers participating in the area Junior life guarding programs, I think that everyone should have the JG expe...

 Practice Times & Pool Location for Thursday, July 1

Thursday, July 1 Practice Times & Pool Location: ROLLING HILLS COUNTRY DAY Green & Silver Groups at 5:30pm to 6:45pm Gold & Senior Groups at 6:00pm to 8:00pm (tennis shoes/shorts/t-shirts for dryla...

 Thursday, June 24 & July 1 Workout Times & Location

Happy First Day of Summer PVAC Families! Thursdays, June 24 & July 1 Workout/Practice will be at the Rolling Hills Country Day School Pool: Green & Silver Groups practice time: 5:30pm to 6:45pm Gol...

 "Calling all Photographers"

Hey Frogs, We are looking for a few great pictures, we see you at the meets shooting those great action shots and we need them for our website, newsletters, and end of the year slide show. So plea...

 A Word from Coach Josue

Hello all my PVAC Frogs!!!! WE have been having a great year so far. For those who have braved the cold months, Thank You. For those coming back, Welcome Back. And for those who are New, Welc...

 Show Your Team Spirit

Show your team spirit PVAC !!!! While at meets, please wear your team suit, cap, and shirt. We want to let all the teams know PVAC is here to compete. We know that you like those fast suits (ie f...

 PVAC T-Shirts & Sweatshirts are HERE!!!!

Attention All PVAC Frogs & Swim Families!!!! The long awaited PVAC team t-shirts & sweatshirts are here!!!! They will be on display and available for sale on Wednesday, April 14 at practice. T-shi...

 Swimmer Safety & Protection

Dear PVAC Families, Your swimmer's safety & protection is important to all of us! The recent incident at Mira Catalina Elementary School (see Daily Breeze Friday front page),has reminded us to the d...

 Newsletter from Coach Steward

PALOS VERDES AQUATICS CLUB Hello PVAC Frogs, We have ...

 Have you done your goal sheet?

Have you done your goal sheet for short course season???? If you haven?t, download your goal sheet from our Document area. Turn your goal sheet in to your coach.

 Training Equipment for Gold and Silver Group (Coach Brian and Coach Steve Groups

Attention all Silver and Gold Group members: Please see the attached document for the list of equipment you need for the swim season. Please have all your equipment by the end of september. If you h...

 PARENTS

PARENTS: When you are ?on deck? at the pool, please sit in the bleachers. USS Swimming insurance does not allow anyone other than the coaching staff on the deck. THANK YOU for your cooperation!

 JOSUE'S GROUP

JOSUE?S GROUP: Please click here for the equipment required for practice

 WELCOME BACK 2009/2010 SWIMMERS!!!!!

WELCOME BACK PVAC!!! Try-out day for new members is Tuesday, September 1 at 5:30pm at the Palos Verdes High School pool. NEW Swimmers: please arrive ready to swim! Bring completed forms with you! RETU...

 Private lessons are available

Private lessons are available. Please check with your swimmer's coach. Cancellations must be made 48 hours in advance for a refund.